Lettuce Mix Salad

General Info: A blend of various lettuce types (e.g., green, red, romaine) grown hydroponically.

Nutrients: High in vitamins A, C, and K, folate, and antioxidants; low in calories.

Health Benefits: Hydrates the body, supports bone health, and promotes healthy vision and skin.

Helps With: Osteoporosis, dehydration, and vision-related issues like macular degeneration.